How Cosmetics Can Influence Your Hormones

Hidden Dangers in Creams, Lotions & Co.
And How to Protect Yourself

Video: The Truth About Ingredients

This short video provides insight into why a close look at the ingredient list of your cosmetic products is crucial. It also shows that there are ways to find out what is really in your products.

Please note: The content of this video was originally in German and has been translated using AI.

Hormonal Disruptors: What Lurks in Your Cosmetics?

Many everyday cosmetic products – from face creams and body lotions to makeup – contain chemical substances that can act as hormonal disruptors (also known as endocrine disruptors). This means they can disturb the delicate balance of your body's own hormones and potentially lead to various health problems. Your skin absorbs these substances, and they enter your system.

Parabens

Parabens (e.g., Methylparaben, Propylparaben) are often used as preservatives to prevent the growth of bacteria and mold in water-containing products. Studies suggest they can mimic the effect of the female hormone estrogen in the body (estrogenic effect). This can disrupt the hormonal balance and is linked to various health concerns, including effects on reproductive organs and a potentially increased risk for certain types of cancer.

Phthalates

Phthalates (e.g., Dibutyl phthalate (DBP), Diethyl phthalate (DEP)) are plasticizers often used to make fragrances last longer or nail polish more flexible. They are strongly suspected of disrupting the endocrine system. Animal studies showed negative effects on reproductive ability and offspring development. Although the evidence in humans is still debated, research shows widespread population exposure to phthalates and possible links to male infertility and birth defects (see e.g., report on NCBI). They often do not need to be explicitly declared if they are part of a fragrance mixture ("Parfum", "Fragrance").

Silicones

Silicones (often recognizable by endings like -cone, -conol, or -siloxane) give products a silky texture and a smooth skin feel. However, they often form a film on the skin that can seal it (occlusion). While this effect can temporarily lock in moisture, it potentially hinders natural skin respiration and can lead to impurities in the long run. Some silicone compounds, especially certain cyclosiloxanes (like D4 and D5), are suspected of accumulating in the body and being hormonally active. Additionally, many silicones are poorly biodegradable and pollute the environment.

Mineral Oils

Mineral oils (names like Paraffinum Liquidum, Petrolatum, Cera Microcristallina) are inexpensive fats derived from petroleum. They form an impermeable film on the skin. Similar to silicones, they can seal the skin and clog pores. They do not provide the skin with valuable nutrients or vitamins. A major issue is that mineral oils, depending on their purity, can be contaminated with aromatic hydrocarbons (MOAH - Mineral Oil Aromatic Hydrocarbons). Some of these MOAH are suspected of being carcinogenic and accumulating in the body.

The good news: You don't have to remain uncertain! As indicated in the video, there are simple ways to check your products for concerning ingredients and find safer alternatives.

Check Your Products Now!

Unsure about what's in your creams and lotions? Use the option mentioned in the video and have the ingredients of your skincare products analyzed:

Check Ingredients Now!